Ergonomic kneeling chairs work on weight distribution by distributing it between the pelvis and the knees, most of the bodyweight is supported by the pelvis and some of it is carried by the knees and shins. They are made to drop the thighs to an angle of 60° to 90° rather than a regular chair where the thighs are at 90° with the pelvis and the thigh muscles being strained. Spending most of your day sitting and working on a regular chair has more cons than pros. There is a tendency that your back would hurt a lot and working would be difficult. Our ergonomic kneeling chair can improve your spinal posture and with time the pain dissipates.
The benefits of ergonomic kneeling chairs are:
- Reduced back pain: Pain can be very discomforting and distracting especially when you want to focus on work. The declined seat allows room for the hip which is connected to the lower back muscles. This helps the spine and hip muscles re-align naturally, which in turn relieves back pain. With the ergonomic kneeling chair making you sit upright, the supporting muscles of the back won’t have to do the extra work of keeping your back upright and this eliminates the constant strain on them thereby eliminating the chronic back pain. With our ergonomic kneeling chair, you’re sure of enhanced ease and comfort whilst working
- Improved posture: Ergonomic kneeling chairs feature a tilted seat that pushes the hips forward, this encourages the spine to take the natural ‘S’ shape, and slouching is done with. Kneeling chairs encourage ‘active sitting’, active sitting encourages your body to use your core to balance without hurting your spine. Building the core and back muscles are key to improving posture and reducing back pain. The remedy to chronic back pain is proper posture and exercise, a regular chair puts you at risk of having bad posture leading to back pain. Our ergonomic kneeling chair encourages good posture. If you’re looking to improve your posture and rid yourself of that nagging back pain, Sit Healthier ergonomic kneeling chairs are available for you.
- Productivity and Efficiency: Back pain or any kind of pain is unsettling, you don’t get to concentrate on work and achieve your set goals for the day, you have to adjust and readjust yourself on your seat per time. And it seems like the pain increases rather than decreases. Sit Healthier ergonomic kneeling chairs will rid you of all that stress and eliminate the discomfort you suffer on regular chairs. You get to focus and work better without the thought of pain. As a result of sitting more upright, your blood circulation improves, the body and brain aren’t deprived of essential nutrients or oxygen. Your mind, instead of focusing on the constant pain, gets to be clear and you can efficiently maximize your day.
Shop for Sit Healthier chairs and improve your posture and health.