As professionals in our field, we sit for long hours, and sitting in the same position for a long time isn’t healthy for the back. You develop back, neck, and shoulder pain at the end of the day. You might not be aware of the health implications of this and why it should be a serious concern, you need to switch your conventional chairs to ergonomic saddle chairs. An ergonomic saddle chair is designed to support the body putting into consideration health, comfort, and posture. It’s quite different from the conventional chair because of this. Here are the reasons why ergonomic saddle chairs are worth buying;

• They improve posture: Years of sitting on traditional chairs gives you a wrong posture which should be corrected before irreparable damage is done to the spine. Ergonomic saddle chairs are shaped in such a way that your back maintains the natural posture even when sitting. This saddle chair stimulates and supports the back and butt muscles, as a result, your posture corrects itself with time because your body will readjust itself to sitting appropriately, thereby strengthening your back and improving your spinal health.

• They improve blood circulation: The ergonomic saddle chair’s design is such that there is no contact pressure against the leg muscles and buttocks as the thighs slope downwards causing the pelvis and lumbar (lower back) to be in a neutral position. The seat's special contour ensures that good blood flow to the legs is maintained meaning the arteries and veins transporting blood to and from the leg are in no way obstructed. Also, the sitting position ensures the active use of your leg which boosts metabolism.

• They alleviate/prevent neck, back, and hip pain; Sitting on an ergonomic saddle chair encourages ‘active sitting’ which in turn straightens the back. This is achieved as the declining position of the thighs shifts forward and the lower back fixes itself into the correct sitting position as you are somewhere between sitting and standing while on a saddle chair. This reduces aches and soreness from bad posture, relieves tension in the upper back, neck muscles, hip, and buttock. All of which leads to improved quality of life, comfort and effectiveness, and productivity while working.

• They are more comfortable: If you feel fatigued or unnecessarily tired from sitting all day to work, the ergonomic saddle chair is much more comfortable than regular chairs because they are user-friendly. All the features can be adjusted to fit your needs for comfortability and allow various activities you might want to perform while working. You can easily and swiftly move around with it without having to get up or the need to stretch or strain yourself because of the swivel feature which allows this. And you definitely can’t slouch or slump in it.

Sit Healthier chairs give this and more, your overall spinal health is improved when you use our saddle chairs. Visit our website and start shopping. You can never go wrong with an ergonomic saddle chair.