Your Body language says a lot about your mental, physical and emotional state at every point in time. It can communicate a lack of energy, low self-esteem, Confidence or even stress. Some of these cues are signals that we give off without meaning to. These little signals can make or mar relationships with people even before they are formed.
When we come to the Professional world, we see this to be very prevalent. We hear of people who make split-second decisions about doing business dealings with someone from the first few seconds. Some say their choice was based on a gut feeling but looking closely you would see that the person's body language might have played a major role.
For people with sitting professions, you don't want;
- your back bent when closing a major business deal and risk being taken for incompetent.
- your arms folded with an impatient customer and risk being perceived as uninterested.
, and the list goes on and on.
Sitting in a poorly designed chair for hours can contribute to some of these occurrences.
Poor ergonomic sitting postures often leads to fatigue, lower back pain and muscle injuries. This soon affects work productivity and Earning potentials in the long run.
How To Know When Your Sitting Posture Is Bad
When you start to feel aches around your body after sitting for hours, it can be a sign. It is common to experience headache, Neck pain, Strained muscles and shoulder tension. When left unattended it generates into joint pains and constant fatigue.
Your spine naturally has curves around the neck, the back and the lower spine. So it is always important to give support to these curves while sitting. That is why when not corrected people begin to have defective postures after a long time.
Oftentimes, people resort to painkillers to ease their pain but the effect only lasts for a while. Actually, Painkillers work to stop injured or damaged cells in the body from releasing a chemical called Prostaglandin. Prostaglandin is a chemical that alerts the brain when there is a cause of pain in the body. So whether it is Paracetamol, Co-codamol or Codeine their active ingredient only numbs you from registering any pain. It doesn't necessarily stop the long term effect of a bad posture.
How To Change Your Posture And The Way People Perceive You
Find A Supportive Chair That Helps You Sit In The Right Posture
Our sitting posture is greatly influenced by the chairs we use. An Ergonomic chair is essentially designed to support the alignment of your spine. Ergonomic chairs offer a lot of benefits for people with sitting professions and people who are looking to have a firm back. It is specially designed to keep the back, neck and shoulder area intact. Research conducted on people in certain sitting professions shows that persons who had developed musculoskeletal pain, confirmed that the pain was less or non-existent after three consecutive months of using an Ergonomic Saddle Chair. How to choose the Perfect Chair for you. Are you constantly looking for ways to get comfortable behind your desk and deliver efficiently in the workplace? Get a specially designed Ergonomic Chair that brings out the best part of you. Browse our collection to get your Ergonomic saddle chair today.
Restructure Your Work Station
Most office personnel are often seated behind a desk with either a computer or their tools facing them. After getting an Ergonomic saddle Chair, you need to restructure your work area so you can maintain a good posture and achieve optimum performance. Ensure that all your tools are within arm's length. i.e. if the back of your head is not touching the Saddle chair as you work then you are not sitting right. On every Saddle chair, there are adjustments i.e. levers that you can change to your desired fit. So adjust your chair to the point where you are best comfortable and avoid bending your neck. If you need help choosing your workstation say hello here, there is someone waiting to hear from you.
Speak With A Professional
Whatever your questions are, we have put together a variety of saddle chairs to help you to achieve optimum productivity,
keeping your body height and weight in mind. So take your pick, we would be with you every step of the way.