Saddle Chair Health Benefits: Why You Should Never Sit in a Typical Office Chairs Again
We sit for more than half of our waking hours. Yet most office chairs are designed with a straight back and a fixed hip joint, which provides no support for...
We sit for more than half of our waking hours. Yet most office chairs are designed with a straight back and a fixed hip joint, which provides no support for...
Ѕаddlе chairs аrе mоrе рорulаr nоw thаn еvеr bеfоrе. Тhеу саn tурісаllу bе fоund іn hоsріtаls, сlіnісs, hаіrdrеssіng аnd bеаutу sаlоns, vеtеrіnаrу оffісеs, lаbоrаtоrіеs, аrсhіtесt fіrms, аnd іn аrt іndustrіеs. Whаt...
Your Body language says a lot about your mental, physical and emotional state at every point in time. It can communicate a lack of energy, low self-esteem, Confidence or...
Our joints start to deteriorate already in our 20s, and half of the 50-year-olds suffer from some kind of joint problems. Osteoarthritis is the most common joint disease in the...
It has been both scientifically proven and experimentally shown that conventional sitting leads to health problems. In this blog, Sanna Hakala, M.Sc., Physiotherapist, explains why conventional sitting is dangerous.Conventional sitting contains...
Stretch the neck muscles on both sides. Stretch the upper neck muscles. This is very important because many dentists tend to drop their chin when looking...
Repeating one movement over and over again or static muscle tension is the worst enemies in your neck and shoulders. Muscles do not get enough oxygen and get tired and...
Are you getting tired or just browsing your emails with no energy left to do anything more challenging? Have a break and exercise for a moment! You'll get the circulation and...
It is a common belief that you cannot, or must not, sit on a saddle chair for more than a couple of hours a day. This is not the case...
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